WHERE COUNSELLING CAN HELP

You may be thinking about whether counselling is the right thing for you? If you are experiencing any kind of emotions, problems or experiences that are frightening, overwhelming or confusing, then counselling can help.

Counselling provides a private place, separate from your daily life, where you can explore issues that are causing you difficulty.

Clients can bring a range of issues to counselling. These may include:

• Persistent negative thoughts, feelings or behaviours

• Depression, anxiety, panic attacks

• Stress, resentment, anger or rage

• Reaction to past or present traumatic events

• Relationship struggles

• Decision making, issues at work

• Changes in career, difficulties in coping with change at work

• Feelings of isolation, desperation, loss and confusion

• Fears of rejection or an inability to connect with those around you

Your concern may not be listed above but if you are experiencing difficulties then please call Jacqui Craig to discuss the appropriateness of counselling.